Membership Options

Three tiers of membership offer unique benefits and are designed to ensure you have flexibility and convenience.

Choose a plan that works for you

Drop-in classes are available at $20 per class or choose a monthly pass from the options below. We also offer couples membership - contact us for more information.

Eight Classes

$110/mo

Purchase

Twelve Classes

$130/mo

Purchase

Unlimited

$150/mo

Purchase

Our Offerings

See Our Classes

Strength Training

Squat, hinge, push, pull, and carry are the core movements that form the strength training at Helix Training. In addition to these movements, classes will cover the following:

Mobility & Flexibility & Warmup
Core Strength & Stability
Power
Strength
Conditioning

Strength +

Functional strength training for those who have accumulated wisdom of over 60+ years. We incorporate balance training into the workout. You can expect a full-body workout with every class.

Athlete Training

Designed for athletes of all skill level aged 13-21 to make the athlete stronger, faster, quicker on their playing field. Training programming will include strength, plyometric and agility training.

Purchase Classes

Personal Training Also Available

Ready to Make a Change?

Are you ready to commit to your health and fitness with a program that is personalized and designed around your goals? Sign up for a class to try us out or send us a note to get more information.

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