Clem

About Coach Clem

Movement is Amy’s happy place. She’s a former professional dancer and aerialist with a BFA in Dance Performance from the University of Illinois and over 25 years experience as a massage therapist and movement educator.

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Turning Point

"I’ve loved moving my whole life, but 2020 brought an unexpected ending to my years in dance performance and the circus world. I was also navigating a move from Seattle to rural Oregon and learning what my 40s felt like in a body that suddenly felt unfamiliar.  I was out of sorts and not myself. Then I found an extraordinary teacher and an incredible community of humans centered around strength, well-being, and cultivating vitality at every stage of life. That experience brought me back to my body and back to who I am. At 47, I’m stronger than I’ve ever been and feel better than I ever imagined possible. I want to share what brings me such joy with everyone I meet."

Motivation & Passion

Amy brings deep body wisdom and curiosity into her coaching. She’s thrilled to be at Helix and loves working with people of all ages, abilities, and experience levels to create training that’s personal, empowering, and truly works for each body. When she’s not coaching, you’ll find her surfing, swinging kettlebells, jumping rope, or designing jewelry for her collection dirtyprettyartwear.com

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