Your first class is free.
Whether you're a seasoned athlete or you've never set foot in a gym, this is your starting point.
- Register. Takes two minutes.
- Pick a class time. You'll be prompted to choose one after you register.
- Arrive a few minutes early. Check in and get a quick tour.
- Meet your coach. A short movement check and a chat about your history, then class.
Afterward we sit down for a few minutes and go over the usual questions — how fit you need to be, what results to expect, how often to come, and membership options. Then you decide.
Prefer to talk? Call (541) 286-7850.
Before you come
What do I need to do to join a class?
Book a free class on this site or call us. That's it. Everyone is welcome.
Will beginners be welcomed here?
Yes. Helix is built around supporting each other, and beginners most of all.
Do I need to be fit before I join?
Not at all. We welcome every fitness level and scale each session to where you are today.
What should I bring to my first class?
Comfortable clothes you can move in, closed-toe shoes, and a water bottle.
What happens at my free class?
You'll get a quick tour, meet your coach for a movement assessment and a chat about your history, then take the class. Afterward we go over your questions and membership options.
Same building as ToGo's Sandwich Shop. Get directions